Today we are talking about Hip Arthritis Pain and exercises that will help to get you some resolution! 80% of Hip pain can heal NATURALLY without surgery if you do the right things. There are so many sources that can cause hip pain.
Most Healthcare providers will go just to the hip for treatment, but that will take you down the path of frustration.
Check out this Video to learn more on exercises to help with hip arthritis pain.
Thoracic Spine Mobility! Make Big Changes with this 1 Exercise | Episode 172
The Thoracic spine is one of the most overlooked areas of the body that can create back and hip pain, neck and shoulder pain. In
