4 Stretches that will give you knee pain relief today! There are so many different sources to knee pain. One source is tightness around the knee joint. This can make you feel like you have arthritis. There are so many sources of knee pain that most healthcare providers miss. Knee pain often can heal NATURALLY without surgery if you do the right things.
Most Healthcare providers just focus on the strengthening and focus only on the knee leaving patients believing that nothing is going to work. That they just must deal with the pain. We have had clients who have been to other physical therapy offices with knee pain, they were dry needling their knees and throwing exercises to strengthen their knee and it was making them worse! That is because you have to get to the source of the pain!
Check out this Video to learn more on 4 stretches that will help give your knee some relief today.
Most Healthcare providers do not know how to guide the patients to heal their knees naturally!