Prenatal and Postpartum Physical Therapy

Expert physical therapy care for a pain-free, healthy journey to motherhood

At mPower Physical Therapy, we understand the joys and challenges that come with pregnancy and the birth of your children. This period can be a beautiful time of growth and evolution, but also can bring about various aches, pains, and unexpected limitations. We’ve all heard the saying you can’t pour from an empty cup and it couldn’t reign more true than during prenatal and postpartum periods. Here at mPower PT, our dedicated team of women’s health experts is ready to empower you to remain strong, healthy, and pain-free throughout your journey to motherhood.

Feel your best so you can BE your best

Whether you’re a first-time mom struggling with her core or incontinence, limited by pain during pregnancy, or simply looking for a preventative approach to maintain pelvic floor strength, we have solutions to get you there. Pain and incontinence are NOT normal parts of motherhood and pills or injections are NOT the answer to your problems. Get yourself the care you deserve to feel your best so you can be your best.

Expertise You Can Trust

At mPower Physical Therapy here in Dallas, TX, our knowledgeable team is made up of Doctors of Physical Therapy passionate about helping people regain their functional freedom without medications, band-aid treatments, or surgeries. Our goal is to help our moms and moms-to-be maintain an active lifestyle so they can both empower themselves in these transformative years and encourage their children to do the same. Join us as we uncover the root cause of your issues, then create a customized plan to strengthen, restore, and rehabilitate.

Comprehensive, Compassionate Care

Pregnancy and motherhood can be overwhelming, to say the least, but you don’t have to navigate this period alone. At mPower PT, we provide a supportive and caring environment to foster effective, collaborative care that helps you meet your goals and improve your quality of life. We want every client we work with to feel confident and comfortable in their treatment plan and ask questions when needed.

With a wide range of offerings, our prenatal and postpartum services are designed to support you every step of the way:

• Preventative physical therapy for pelvic floor and birth preparation
• Prenatal care for pregnancy-associated pain
• Postpartum care for incontinence, pelvic organ prolapse, and pelvic floor dysfunction
• Recovery from vaginal deliveries and cesarean sections

Using skilled manual interventions, biofeedback, professional-grade modalities, and therapeutic exercises, we will help you reduce scar or muscular adhesions, retrain your core and pelvic floor, and safely return to your favorite sports and activities.

Conditions We Treat:

The musculoskeletal changes that make pregnancy and delivery feasible can bring about a whole host of associated conditions. If you’re suffering from any of the following, we can help:

Sacroiliac pain
Low back pain
Hip pain
Sciatica
Difficulty walking
Muscle spasms
Pelvic pain
Piriformis syndrome
Diastasis Recti
Postural dysfunction
Carpal Tunnel Syndrome
Poor body mechanics
Pubic Symphysis separation
C-section scar
Episiotomy
Urinary urgency
Urinary incontinence

… and more!!

Building Strong Moms, From Bump to Baby

If you’re feeling less than optimal on your journey to and through motherhood, let the team at mPower PT show you how we can help you heal and rebuild from within. Join us for a free discovery call and let’s have a conversation about your health, your goals, and what we can do to get you there.

Experience the benefits of prenatal and postpartum physical therapy at mPower PT in Dallas, TX today. It’s time to feel your best so you can focus on what really matters. We look forward to supporting you and giving you the care you deserve.