Back Pain

Decoding Back Pain: Is It Arthritis or Something Else

You’re 4 weeks into another “back pain episode” after throwing out your back while bending over to put on socks.  You see your primary care physician who refers you to a spinal orthopedic who takes an x-ray and sees some arthritic changes on your imaging.  You’re given a script for some anti-inflammatories, educated on the […]

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Is Back Stenosis Really the Cause of My Pain? Or is it Something Else?

If you’re grappling with chronic back pain, you might have heard the term “stenosis” during your medical consultations. It’s a common diagnosis for many, especially as we age. But what if I told you that in my 24 years of practice, I’ve encountered only one true case of stenosis? Surprising, isn’t it? Let’s delve deeper

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Proven Strategies for A Healthier Back and Pelvic Floor

For many, back pain and pelvic floor troubles are not just physical obstacles but challenges that govern their daily life. These issues aren’t just about the pain itself. They can impact the joy of playing a sport, impede a friendly gathering after a game, or even disrupt one’s ability to plan during the week. The

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Busting Myths Around Back Pain Relief and It’s Treatments

Chronic back pain is a common problem faced by millions worldwide, and with all the information out there, it can be hard to differentiate between fact and fiction. From trendy treatment options to old wives’ remedies, it’s easy to fall for the myths when it comes to alleviating chronic back pain. Leaving you overwhelmed, not

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What is CBD?

Everything Chronic Back Pain Sufferers Need To Know About CBD

Are you a chronic back pain sufferer who has tried everything to alleviate your pain from quick tips to extensive exercise routines, only to find that nothing works for you? In and out of the doctor’s office with little to no comfort other than some painkillers and a prescription to rest. The mainstream healthcare system

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Elderly Woman With Chronic Knee Pain

Can You Cure Chronic Pain With Shockwave Therapy?

Chronic pain affects lots of people in Dallas, and we have visitors to our clinic who’ve often suffered for decades. And over these years of struggling with arthritis, chronic back pain, plantar fasciitis, and a variety of other conditions, they feel like they’ve tried EVERYTHING! But a lot of chronic pain sufferers are unaware of

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Dallas Physical Therapy for Foot Pain

Can I Relieve Foot Pain, Leg Pain And Knee Pain With Custom Orthotics?

How do you know if orthotics will help with foot pain, leg pain, or knee pain? How can having feet issues (even if we do not have pain there) create pains or problems in other parts of the body? When we have aches and pains in our body, our body is trying to tell us

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Woman Sitting On Bed With Lower Back Pain

How To Sleep With Lower Back Pain – No Medication Required!

If you’re struggling with lower back pain and it’s making it hard to get a good night’s sleep, you’re not alone. Lower back pain is one of the most common types of chronic pain reported in the United States, affecting millions of people every year. Doctors often recommend rest as a way to alleviate lower

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Exercise to relieve neck pain

Natural Pain Relief For Sore Muscles

Sore muscles after exercise, or a busier than usual weekend, can leave you aching, unable to move freely and relying on painkillers. Especially as you get older, and you can’t recover as quickly as you did 20 years ago! But with so much fear surrounding painkillers, we speak to lots of people who come to

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