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Ever wonder why you take pain pills and it just takes an edge off or does not work at all? Then you go to injections and it might help for 1 week to 6 months. And the pain returns, and you feel like you are back to square one or that you have no control […]
Why medications or injections do not give you the pain relief you wanted Read More »
Knee pain is almost as bad as back pain because when you have problems with them, you can not move around to do the things you love. Here is the thing, often were treat where the pain is located. You would think the knee is easy to treat. Sometimes yes. It is a case of
I do not know how many times I hear patients that come to my office who have been to numerous healthcare providers with back pain are being told they just need to strengthen their core or stretch their back and hamstrings. Other things I hear is to lose weight and that will help. You will
Why Core Strengthening Does Not Work When You Have Back Pain? Read More »
Have you ever hurt and then you get medications or you get injections and it does not work. Or you felt good for a 2-6 weeks and your pain returned. This is common because we feel pain 3 different ways – thermal (burns, sun burns), Chemical (inflammation), and mechanical (the mechanics are the problem). Drugs
I can not tell you how many patients that find us and they are told they have arthritis and are not sure that anything can be done about that. It is a word that is all about fear because the patient feels their is nothing they can do about it besides taking medications, getting injections
Did You Get the Diagnosis of Arthritis? Your Pain May Not Be Coming From Arthritis… Read More »
I know we have talked about MRI’s and X-Rays and how this can mislead us in doing a procedure that we may or may not need. For example, you have pain in the knee. Your x- rays show that you have arthritis, the healthcare provider says that your pain is due to arthritis so lets
So often in our present Healthcare system we are spending less and less time with the patients asking questions and really understanding what is truly going on and where the source of the problem is located. Instead, we are doing a lot of testing which is not reliable all the time. In some offices, it
Over 80% of people will experience debilitating back pain at one point in their lifetime. Over 1 Billion dollars is spent on back pain yearly, which shows we put more time and money into caring for our backs during those times when we are feeling bad, verses spending a little time on our back care when we
I get so many patients that have either come into my office after a month of rest and are frustrated that they still hurt. Or they reach out to me to get my opinion on what is going on, and are then told by their doctor that they need to just take some medication and rest or just
So often I see many of my patients that come into my office and they show me what they are doing and how they are stretching and wondering why they are not getting better. Some have pain and others just want to get back to yoga or exercising but feel retricted and this restriction is