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Does your knee ache during simple activities like walking or standing up? Struggling to enjoy the sports and hobbies you love because of stiffness or discomfort? You’re not alone—knee osteoarthritis (OA) affects millions of people. But here’s the truth: while arthritis is common, living in pain doesn’t have to be. At mPower Physical Therapy, we […]
The “golden years” represent a time of life that should be filled with new adventures, experiences, and the freedom to enjoy the activities you love. But for many, stiff joints and arthritic pain get in the way of living life to the fullest beyond age 50. Maybe your goal is to travel the world, dedicate
Live Boldly After 50: How to Overcome Arthritis Pain and Stay Moving Read More »
Knee pain is one of the leading causes of chronic pain impacting daily function, mobility, and overall quality of life. 2nd only to back pain, knee pain is a top musculoskeletal complaint driving healthcare utilization costs and associated disability. Resulting from a wide range of ailments from arthritis to traumatic injuries to poor mechanics, knee
Unlocking the Power of CBD: How It Enhances Physical Therapy for Knee Pain Relief Read More »
“Am I stuck with inner knee pain for the rest of my life?” “I guess I’ll just have to learn to live with it.” If you suffer from inner knee pain, it’s a safe assumption that you have asked these questions at one time in your life. However, it does not have to be this
Are you stuck in an endless cycle of trying to keep up with all the things you love – running, taking part in sports, or even playing with your children – but your knee pain keeps getting in the way? We’ve found that many people who visit our clinic think that this is all part
4 Quick Tips To Relieve Knee Pain Without Painkillers, Injections, or Surgery Read More »
Chronic pain affects lots of people in Dallas, and we have visitors to our clinic who’ve often suffered for decades. And over these years of struggling with arthritis, chronic back pain, plantar fasciitis, and a variety of other conditions, they feel like they’ve tried EVERYTHING! But a lot of chronic pain sufferers are unaware of
Can You Cure Chronic Pain With Shockwave Therapy? Read More »
How do you know if orthotics will help with foot pain, leg pain, or knee pain? How can having feet issues (even if we do not have pain there) create pains or problems in other parts of the body? When we have aches and pains in our body, our body is trying to tell us
Can I Relieve Foot Pain, Leg Pain And Knee Pain With Custom Orthotics? Read More »
Arthritis pain in your knees can be a seriously big problem – one that makes it hard for you to walk, unable to do the things you once could and worried about what might happen next… After a while, you finally go to the doctor with your suspected knee arthritis. But you’ve been putting this
Do I Have Knee Arthritis And What Should I Do About It? Read More »
Sore muscles after exercise, or a busier than usual weekend, can leave you aching, unable to move freely and relying on painkillers. Especially as you get older, and you can’t recover as quickly as you did 20 years ago! But with so much fear surrounding painkillers, we speak to lots of people who come to
Joint stiffness is just a part of getting old, right? Wrong! Stiff joints in the morning and after sitting don’t have to be a daily struggle, and there are several natural treatment strategies that we share in this blog. We understand how much joint pain and reduced mobility can impact your life – making it
Treatment For Stiff Joints In The Morning And After Sitting Read More »