neck pain

Why Resting After Injuries Doesn’t Always Work

So often I hear my patients tell me that they hurt and the are going to rest for a while and then they should be good to be back to running or playing sports, or what ever they want to get back to doing. Or they go to the doctor and the doctor tells them […]

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Pain Killer medicine

How to Know if Drugs or Injections Will NOT Work For You

Are you frustrated that you have been on pain pills or you had injections and your pain returned? Or worse it did not help much?  This is common with people who come into our office. To understand why drugs and injections did not last or work, first, you need to understand the mechanism of pain.

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Knee Pain Treatment Highland Park

Is Surgery Really The Only Option? How PT Comes Into Play & What You Need to Know

I had a recent patient where the doctor recommended a lateral release surgery to the knee. This patient did not want to have surgery but they were at odds as to what to do. They had tried ART and cupping without success. This patient had been hurting for 8 months and was unable to play

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