We also have house call visits for your convenience

Sleep

Elderly Couple Playing With Grandchildren

4 Important Habits For Over 50’s Who Want To Stay Active, And Keep Up With Their Grandchildren

Leave a Comment / Wellness, Exercise, Joint Pain, Sleep /

Society might be telling you that you need to take it easy and slow down… That you should accept feeling exhausted all the time and dealing with aches and pains… That you should travel less, sit in front of your TV more, and give up on doing the things you love. But this is NOT […]

4 Important Habits For Over 50’s Who Want To Stay Active, And Keep Up With Their Grandchildren Read More »

Woman Sitting On Bed With Lower Back Pain

How To Sleep With Lower Back Pain – No Medication Required!

Leave a Comment / Back Pain, Sleep /

If you’re struggling with lower back pain and it’s making it hard to get a good night’s sleep, you’re not alone. Lower back pain is one of the most common types of chronic pain reported in the United States, affecting millions of people every year. Doctors often recommend rest as a way to alleviate lower

How To Sleep With Lower Back Pain – No Medication Required! Read More »